Want to achieve a healthy weight?
March 2022. If you're aged 18+ and have a Body Mass Index (BMI) that's between 30-45, our Active Lifestyles Programme is for you! Join our free six week tailored programme now.
If you're aged 18+ and have a Body Mass Index (BMI) that's between 30-45*, our Active Lifestyles Programme is for you! Join our free six week tailored programme to introduce you to exercise and learn healthy habits now.
(*unless you are from a South Asian background or are living with a disability - in which case, being more at risk from health problems related to obesity, you must have a BMI of at least 25.)
Our FREE 6 week course can show you how to:
- Achieve a healthy weight
- Get more active
- Break bad habits
- All in a welcoming and supportive group.
Course starting on Tuesday 19th April and Thursday 21st April 2022 within our local Leisure Centres.
For further details please visit https://www.southribble.gov.uk/activelifestyles or email sports@southribble.gov.uk
